I'm tired. On top of having a nursing baby- he's awesome and only gets up 1-2 times a night, but he still gets up- I am struggling through Jackson having night terrors. He is not really struggling because the hallmark of night terrors is that the person having one doesn't remember it. But I do. (I'm clenching my teeth in stress just trying to type about it) If you unfamiliar with night terrors, and I was until last week, let me tell you about it- because I need to talk about it. Jackson's night terrors occur around 2 hours after he goes to bed- 10ish. This is about the time when he is transitioning into deep non-REM sleep. This is the kind of sleep where you don't dream, which is why he doesn't remember them. He wakes up (or seems to wake, the articles I've read say that he's not really awake) moaning and crying which transitions into screaming, terrified, blood curdling screaming. Nothing soothes him, which is classic for a night terror, it just has to "run it's course." They haven't lasted for very long so far, but any amount of time watching your child appear to be truly terrified is too long. Once he goes back to bed he sleeps fine the rest of the night. I, on the other hand lie awake and try not to think about the various scenarios which could cause my children to scream like that for real.
Out of the past 6 nights, he has had 4 episodes. My reading suggests that Night terrors can be caused by extra stress or over tiredness along with an immature Central Nervous System. I'm sure kindergarten in a foreign language is extra stressful, but ironically, the terrors started the same night that Jackson stopped crying when I dropped him off at kindergarten. (5 days tear free, yay!) I can't say much about the over tiredness- we have a pretty stable bedtime routine. I read today that waking the child up just before the usual time of the night terror and disrupting the sleep pattern might avoid the episode. We'll try that and see what happens. Pray for Jackson, pray for me. I thank God Kenny is home every night for these because he is the one who really deals with them. I've gotten to where I can't stay in the room. What makes these episodes extra fun is the paper thin walls and floors in this house and the knowledge that the whole house gets to enjoy these episodes too.
Do you see that blue sky!?